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NEW - Aerokid
Fitness Game Mat
Online Special Available - See Order page
The Aerokid Fitness Game aims to achieve a higher level of fitness
in a unique and non-competitive environment. This game was designed as
a teaching tool to highlight fitness components and coincide as a motivational
supplement to your instruction on health and fitness.
Includes: 1.5 metre square vinyl mat, 4 large yellow foam dice, 4 foam
jigsaw blocks, 20 laminated activity cards, aerokid music cd with interval
bells and a carry bag.
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Aerokid Fitness Manual - 3rd Edition
Online Special Available - See Order page
The Aerokid Fitness Manual has been designed to increase the participation
level of students aged 6 to 18 years in general fitness and movement to
music activities. The manual also has chapters on one-on-one personal training,
recreation and competition aerobics.
The resource has been written for teachers and fitness industry professionals
wanting to improve fitness components and introduce basic movement patterns using
fun games and activities into their sessions. The manual provides a variety of
ideas for conducting fitness and aerobics sessions, including an easy to follow
pathway for students wishing to compete in competitive aerobics.
The Aerokid Fitness Manual is an innovative education resource designing programs
for girls and boys that encourage safe, fun and effective activities while promoting
healthy attitudes.
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| Chapters: |
- Designing Kids Fitness Programs
- Basic Aerobic Movements
- Stretches
- Games and Activities
- Unit and Lesson plans
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- Bronze, Silver and Gold Award system
- Programs and Worksheets
- Aerochallenge I and II Music Choreography
- Competition Aerobics
- Cards Galore
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Aerokid DVD
The Aerokid DVD
demonstrates 14 of the basic
movements
used in aerobics with an additional 45 variations. It covers the 23 games
and activities listed in the manual to do during warm ups and the main
body of your sessions. This resource is ideal for fitness instructors
starting out or teachers wishing to implement aerobics into the school
environment. More than 40 stretches are demonstrated on the video covering
nine of the major muscle groups of the body. Increase the variety in
your sessions with endless ideas for your cool downs.
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Aerochallenge 1 - Music Cd
Over 90 minutes of fun theme based music. Side A is perfect
for ages 5 to 8 years. |
| Play list includes: |
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| SIDE A |
Beats per minute |
SIDE B |
Beats per minute |
| Macarena |
128 |
Bend me, shape me |
138 |
| Shake your groove thang |
128 |
5, 6, 7, 8 |
140 |
| Disco Inferno |
128 |
Locomotion |
142 |
| Stop |
128 |
Nutbush |
145 |
| Shake your booty |
128 |
Can Can |
148 |
| Venus |
128 |
YMCA |
151 |
| Vogue |
128 |
Jump |
154 |
| Walk like an Egyptian |
128 |
Surfin USA |
156 |
| Twist and Shout |
128 |
Wake me up before you go |
156 |
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Aerochallenge 2 - Music Cd
Over 90 minutes of fun theme based music. Music gradually increases
in speed allowing the students to go faster as they become warmer. |
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| Play list includes: |
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| SIDE A |
Beats per minute |
SIDE B |
Beats per minute |
| Your Disco |
138 |
The Bus Stop |
138 |
| Spinning Around |
140 |
Pump Funk |
140 |
| Chitty Bang Bang |
142 |
Sway |
142 |
| The Love Boat |
144 |
Gonna make you sweat |
144 |
| Up there Cazaly |
146 |
Me, Myself and I |
147 |
| The Macahula |
148 |
Beach Boys Medley |
149 |
| Jump |
150 |
Chilly Cha Cha |
151 |
| The Night Train |
152 |
The Jump |
153 |
| Twist Never Say Bond |
154 |
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Aerochallenge 3 - Music Cd
Over 90 minutes of music with fun catchy tunes. |
| Play list includes: |
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| SIDE A |
Beats per minute |
SIDE B |
Beats per minute |
| Blame it on the boogie |
138 |
Don't stop movin |
138 |
| Car Wash |
140 |
I like the way you move |
140 |
| Hot Stuff |
144 |
Get this party started |
144 |
| When the going gets tough |
148 |
All things just keep getting better |
148 |
| Milkshake |
150 |
Since U been gone |
150 |
| Time Warp |
152 |
Pretty Vegas |
152 |
| Love Shack |
153 |
Rockin for Myself |
153 |
| My Sharona |
154 |
Toxic |
154 |
| Greased Lightning |
155 |
4 Ever |
155 |
Each song has a sound (bell or whistle) at the thirty and sixty-second
mark allowing teams to change activities. This cd is great for circuit
classes too!
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Aerokid Stickers and Certificates
Award these bright stickers
and certificates for a job well done. End of term, student of the week
or completion and performance of a routine, these stickers and certificates
will bring a smile to every face!
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Aerokid Laminated Activity Cards
18 durable cards
to keep your class
moving. They have great pictures, which students can follow easily. The
pack includes:
8 Aerobics movements: Four Low Impact - Step Touch, Grapevine, Easy Walk
and Heel Dig. Four High Impact - Flick Kick, Knee Lift, Side Flick and
Jumping Jack.
10 Stretches - Shoulder, Tricep, Back, Stomach, Adductors, Hamstring,
Qaudriceps, Hip Flexors, Gluteals and Calf.
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Aerokid T-shirt
 Lead
the class in a fun and bright manner with the Aerokid T-shirt. Especially
designed for instructors using the Aerokid program!
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