Aeroactive promotes active and healthy lifestyles by providing quality education, resources and instruction to students, classroom teachers, Physical Education teachers, coaches, fitness instructors, aerobics instructors and personal trainers

Programs include: Fun and Fitness lessons to music, Recreational Aerobics, Sports Aerobics, Gymnastics Aerobics, Competition Aerobics, Cheerleading and Gymnastics

Programs aim to improve: Cardiovascular fitness, Endurance, Coordination, Balance, Stamina, Strength, Flexibility, Self esteem, Reaction time, Power, Agility, Speed, Anaerobic Power, Confidence, Team building and motor skill development

Aeroactive specialises in conducting exercise programs in schools, fitness centres and gymnastics clubs. We endeavour to educate teachers, coaches and instructors to run their own sessions using fun games and activities to achieve increased levels of participation and fitness.