Aeroactive promotes active and healthy lifestyles by providing quality education, resources and instruction to students, Physical Education, Sport and classroom teachers, coaches, fitness, aerobics coaches and personal trainers.
Resources include a large activity game mat, fun lessons to music and interactive aerobics and hip hop DVD's.
Resources aim to improve cardiovascular fitness, endurance, coordination, balance, stamina, strength, flexibility, self-esteem, reaction time, power, agility, speed, anaerobic power, confidence, team building and motor skill development.
Aeroactive specialises in promoting exercise programs in schools, fitness centres and gymnastics clubs. We endeavour to educate teachers, coaches and instructors to run their own sessions using fun games and activities to achieve increased levels of participation and fitness.